Blog Posts in December

  • Coping with Mental Health during the Holidays

    Did you know that 64% of people with mental illness report that the holidays make their conditions worse? Families and individuals that are coping with mental health challenges can feel lonely, stressed, depressed or filled with anxiety during the holiday season. Do you fall into this percentage? We’ve put together a guide to help lower stress and anxiety and maintain good mental health ...

  • COVID-19 Vaccine Update

    MARCH 17TH UPDATE: Beginning March 17th, Washington State has moved into Phase 1B Tier 2 of the distribution of COVID-19 Vaccinations. If you are someone who falls into Phase 1B Tier 2 or a phase that has already begun, and have not gotten your vaccination and would like too, please give us a call so we can schedule your appointment. If you have any questions regarding the COVID-19 Vaccine, text ...

  • Healthy Eating During The Holidays

    The holidays are a time of celebration when we get together with our immediate family and make some of our favorite holiday foods. But all of these opportunities also present us with food temptations that are sure to expand our waistline, if we over indulge. I went ahead and put together some strategies for maintaining a balance of healthier foods, with all of our holiday favorites for you! Enjoy ...

  • What the Flu Doesn't Tell You: A Guide for Parents

    Influenza, also known as the flu, is a contagious respiratory illness caused by influenza viruses that infect the nose, throat and lungs. The Flu can be dangerous for children, so we wanted to create a guide to help parents like you, better understand this virus and how you can protect your children from it. PROTECT YOUR CHILD FROM THE FLU How can I protect my child from the flu? The best way to ...

  • CBHA Receives HRSA Certification of Compliance

    CBHA is honored to have received a Certification of Compliance from the Health Resources and Services Administration (HRSA)! We take pride in the recognition of our achievements in quality and compliance ratings. We are pleased to receive the highest rating for our recent HRSA Operational Site Visit (OSV). Because of partnerships like the one with the Bureau of Primary Health Care, we can deliver ...

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