Blog Posts in December

  • Coping with Mental Health during the Holidays

    Did you know that 64% of people with mental illness report that the holidays make their conditions worse? Families and individuals that are coping with mental health challenges can feel lonely, stressed, depressed or filled with anxiety during the holiday season. Do you fall into this percentage? We’ve put together a guide to help lower stress and anxiety and maintain good mental health ...

  • COVID-19 Vaccine Update

    AUGUST 8TH UPDATE: COVID-19 DELTA VARIANT Due to rapidly increasing spread of COVID-19 in Washington state driven by the Delta variant, Region 7 public health officers are recommending a change to masking practices: All residents are advised to wear a mask in indoor public places and practice physical distancing whenever possible. Health Officers also advise that everyone: Increase hygiene ...

  • Healthy Eating During The Holidays

    The holidays are a time of celebration when we get together with our immediate family and make some of our favorite holiday foods. But all of these opportunities also present us with food temptations that are sure to expand our waistline, if we over indulge. I went ahead and put together some strategies for maintaining a balance of healthier foods, with all of our holiday favorites for you! Enjoy ...

  • What the Flu Doesn't Tell You: A Guide for Parents

    Influenza, also known as the flu, is a contagious respiratory illness caused by influenza viruses that infect the nose, throat and lungs. The Flu can be dangerous for children, so we wanted to create a guide to help parents like you, better understand this virus and how you can protect your children from it. PROTECT YOUR CHILD FROM THE FLU How can I protect my child from the flu? The best way to ...

  • CBHA Receives HRSA Certification of Compliance

    CBHA is honored to have received a Certification of Compliance from the Health Resources and Services Administration (HRSA)! We take pride in the recognition of our achievements in quality and compliance ratings. We are pleased to receive the highest rating for our recent HRSA Operational Site Visit (OSV). Because of partnerships like the one with the Bureau of Primary Health Care, we can deliver ...

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